Natural is Beautiful

The earth has all the ingredients needed to keep you beautiful. I would like to challenge you to pick up a product you use daily and read the ingredients. Find a common detonator? CHEMICALS! They are everywhere and horrible for you and the planet. Maybe it’s time to be more conscious about what you putContinue reading “Natural is Beautiful”

Room for Improvement

Last week was a bit off. I got my “second” period due to the Nexplanon removal and my appetite, nausea, and cravings have been hit or miss. I caved a lot on meat. I felt very tired a lot and feel that I may be not hitting my caloric goal. I will set my mealContinue reading “Room for Improvement”

Lacto-Ovo Vegetarian

I had no idea that there were so many types of vegetarian diets. I want to make it clear that I am pursuing a lacto-ovo vegetarian path. I feel this lifestyle will fit me perfectly as improving my health and the earth are my main goals. A lacto-ovo vegetarian is one that eats eggs, dairyContinue reading “Lacto-Ovo Vegetarian”

Week 3: Scale Fluctuation

Is my scale broken? or is it just me. My weigh in for Sunday 20 Jan was 150lbs. 2lbs up since week 1! WTF! This can be frustrating but know that it is normal. Yes, the scale can lie! but then again it never lies. Scale fluctuation is caused by multiple things. For instance whatContinue reading “Week 3: Scale Fluctuation”