We Deserve Healing

There always comes a time in our lives, when the only person that can help us, is ourselves. We have to make the proper changes, to be able to have a better quality of life. Depending on your mindset, you may be more or less motivated for these changes. No matter the diagnosis, we mustContinue reading “We Deserve Healing”

How To: Ayurvedic Seasonal Cleanse

Seasonal rituals have been around for thousands of years. We have been aware of the seasonal changes since birth. We learn from our land, environment, and climate. Ayurveda recognizes the seasons as: the Ritu Sandhi (3 Seasonal Junctures) Spring Summer Rainy Season Autumn Season Winter The seasons depend on your location. During this change, weContinue reading “How To: Ayurvedic Seasonal Cleanse”