Ayurveda: My Lifestyle Change

Ayurveda is changing my life. I am healing energetically, mentally, emotionally, and spiritually. My body has changed so much. I have herniated discs in my neck and lower back. It is causing me neuropathy problems in my hands, legs, and feet. Moving too much causes flare ups and drop foot/paralysis. Rest has been my bestContinue reading “Ayurveda: My Lifestyle Change”

What is Ayurveda

Ayurveda Is rooted in ancient Vedic text and Hindu philosophies. It is a sacred science used to discover your elemental structure and how to find balance within the Universe. Ayurveda teaches the importance of the 5 Elements. How the elements relate to you, and how we can live amongst them peacefully. As all Life wasContinue reading “What is Ayurveda”

Waters

Waters is about healing from the mold you were put in and shaped to be. This can be from parents, society, cultures, or limiting beliefs. Dipping your toes in the water means to dive into your subconscious and become aware of your scars, while releasing them with gratitude and awareness.

How Yoga Heals Me

What Is Yoga Yoga comes from ancient Indian philosophies of Hinduism, Buddhism, and Jainism dating back to 500 BC. It is comprised of breathing techniques, physical postures, and meditation. The guidelines that shape a yogic lifestyle are the 8 limbs of Yoga. A lifestyle change is something that were all seeking and needing. We haveContinue reading “How Yoga Heals Me”

Walking Song

By: Jenny Celli Long list of the day, No matter how hard I try  Hard to change my ways, No matter how hard I cry Tired of the pain, All alone to die I can’t stop this rain, Always safe inside Don’t bother to ask I can’t walk tonight, meet you there in the morningContinue reading “Walking Song”