Ayurveda Fall Seasonal Eating Guide: Fall

Ayurveda is about eating seasonally. As there is a universal shift, we too must adapt to the changes that happen in our environment. The change in the days, temperature, weather, and types of crops that grow, affect our bodies. Our eating habits come from many factors. Shaped by our parents when we are young, moldedContinue reading “Ayurveda Fall Seasonal Eating Guide: Fall”

Full Harvest Moon

Full Harvest Moon Tonight is the Full Harvest Moon. It is last of the growing season. It was tradition that farmers used the light of the moon to gather the rest of their harvest into the night. This week is a powerful week. Not only do we celebrate the harvest moon, we celebrate the comingContinue reading “Full Harvest Moon”

Cat Portrait

I’ve been seeing beautiful ads where you can turn the picture of your cat into a historic painting. Being inspired by these products, I decided to give it a try. I decided to try it with my cat Holly, wearing a Ruff. I wanted to make the background more fun and appealing. I used tapeContinue reading “Cat Portrait”

Meditation and Brainwaves

Space

Space is a crucial element. Without space life would not exist. Ether is seen everywhere. We can connect with the ether element and give ourselves the space we need to heal and grow. What does space mean to you? To me it means coming back to my reality and not being influenced by others aroundContinue reading “Space”

Ayurveda: My Lifestyle Change

Ayurveda is changing my life. I am healing energetically, mentally, emotionally, and spiritually. My body has changed so much. I have herniated discs in my neck and lower back. It is causing me neuropathy problems in my hands, legs, and feet. Moving too much causes flare ups and drop foot/paralysis. Rest has been my bestContinue reading “Ayurveda: My Lifestyle Change”

Waters

Waters is about healing from the mold you were put in and shaped to be. This can be from parents, society, cultures, or limiting beliefs. Dipping your toes in the water means to dive into your subconscious and become aware of your scars, while releasing them with gratitude and awareness.

Let it BURN

It is crazy how time moves fast when things have been slow. I love the SLOW I forget how much things have changed through all of this. There is so much to process and yet so much growth. I am learning that the body takes so much time to heal and at such a slowContinue reading “Let it BURN”

Bath Salts

Since we have moved out of a small 460sqft home into a regular sized house I can say that I have truly missed a bath tub. Since finding out I have re-herniated my L5-S1, I have been getting into the magic of baths and bath salts. So much, that I love making my own BathContinue reading “Bath Salts”