Room for Improvement

Last week was a bit off. I got my “second” period due to the Nexplanon removal and my appetite, nausea, and cravings have been hit or miss. I caved a lot on meat. I felt very tired a lot and feel that I may be not hitting my caloric goal. I will set my mealContinue reading “Room for Improvement”

Lacto-Ovo Vegetarian

I had no idea that there were so many types of vegetarian diets. I want to make it clear that I am pursuing a lacto-ovo vegetarian path. I feel this lifestyle will fit me perfectly as improving my health and the earth are my main goals. A lacto-ovo vegetarian is one that eats eggs, dairyContinue reading “Lacto-Ovo Vegetarian”