Seasonal rituals have been around for thousands of years. We have been aware of the seasonal changes since birth. We learn from our land, environment, and climate. Ayurveda recognizes the seasons as: the Ritu Sandhi (3 Seasonal Junctures) Spring Summer Rainy Season Autumn Season Winter The seasons depend on your location. During this change, weContinue reading “How To: Ayurvedic Seasonal Cleanse”
Ayurveda and the Seasons. The doshas are constantly changing and we must adapt.
By: Jenny Celli Hey warm Sun Put your bright beams on me Warm my soul And set me free Calm the winds, peace within Never going back, always begin Moon to my face, it’s a new day And I’m headed out the world in a new way Hey warm Sun Put your bright beams onContinue reading “Warm Sun”