Seasonal rituals have been around for thousands of years. We have been aware of the seasonal changes since birth. We learn from our land, environment, and climate. Ayurveda recognizes the seasons as: the Ritu Sandhi (3 Seasonal Junctures) Spring Summer Rainy Season Autumn Season Winter The seasons depend on your location. During this change, weContinue reading “How To: Ayurvedic Seasonal Cleanse”