Week 4: It is time that I start to adopt a more sustainable eating habit. So this week I am going vegetarian. It will be difficult but I am confident that I can handle it. Ingredients are easy to find and it is easier on my zero waste lifestyle. Last weeks goal of walking 3.5Continue reading “Vegetarian Lifestyle”
Tag Archives: weight loss
Week 3: Scale Fluctuation
Is my scale broken? or is it just me. My weigh in for Sunday 20 Jan was 150lbs. 2lbs up since week 1! WTF! This can be frustrating but know that it is normal. Yes, the scale can lie! but then again it never lies. Scale fluctuation is caused by multiple things. For instance whatContinue reading “Week 3: Scale Fluctuation”
Week 2: Ultimate Why
Hope everyone had a good week. So I didn’t do really well on the meal plan I set up for myself last week, and did not do so well with my goal of walking 3 miles a day. I am in week 3 of recovery from my microdiscectomy surgery and suffered a lot of painContinue reading “Week 2: Ultimate Why”
Roaming Rogi 