This week was bad. I ended up not being able to meal prep. We went out to eat multiple times due to friends leaving and having “going away” dinners. So this week I will be trying again. I have also been working with a physical therapist and he advises against me doing a PT testContinue reading “Try Again”
Tag Archives: workout plan
Room for Improvement
Last week was a bit off. I got my “second” period due to the Nexplanon removal and my appetite, nausea, and cravings have been hit or miss. I caved a lot on meat. I felt very tired a lot and feel that I may be not hitting my caloric goal. I will set my mealContinue reading “Room for Improvement”
Roaming Rogi 