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Luzvitala

Luzvitala

Gulf War Illness Veteran to DJ exploring and creating EDM Sancturary Bass

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Tag Archives: post op

Week 4 Post Op

Everything is going great. I was able to exercise more last week, I was walking 3 miles daily with 2 rest days. I did suffer from some foot pain but resting made me feel better the next day. I was feeling very ambitious on Wednesday where I decided to do a little bit of jogging.ContinueContinue reading “Week 4 Post Op”

Posted byLuzvitalaJanuary 21, 2019January 27, 2019Posted inJournalTags:back pain, microdiscectomy, post op, surgeryLeave a comment on Week 4 Post Op

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