Seasonal rituals have been around for thousands of years. We have been aware of the seasonal changes since birth. We learn from our land, environment, and climate. Ayurveda recognizes the seasons as: the Ritu Sandhi (3 Seasonal Junctures) SpringSummerRainy SeasonAutumn SeasonWinter The seasons depend on your location. During this change, we are more prone toContinueContinue reading “How To: Ayurvedic Seasonal Cleanse”
Tag Archives: healing
3 Week Follow Up
Time for Change Just saw the my surgeon today. Everything is healing up nicely! So I still have to take my meds as my nerve and soft tissue are still healing. He claims I can be ready for no restrictions by week 6 and will be able to start physical therapy. I only suffer fromContinueContinue reading “3 Week Follow Up”
Luzvitala 