Seasonal rituals have been around for thousands of years. We have been aware of the seasonal changes since birth. We learn from our land, environment, and climate. Ayurveda recognizes the seasons as: the Ritu Sandhi (3 Seasonal Junctures) SpringSummerRainy SeasonAutumn SeasonWinter The seasons depend on your location. During this change, we are more prone toContinueContinue reading “How To: Ayurvedic Seasonal Cleanse”
Luzvitala 